Hi, I’m Jamie Oakenfold.
I'm a Personal Trainer who specializes in prenatal and postnatal fitness in Thunder Bay, and I offer a range of training options including group classes, 1:1 training, and virtual training. Some of my certifications include:
CanFitPro Certified Trainer
Pre & Postnatal Fitness Certified
Pregnancy & Postpartum Athleticism 2.0
DTS Olympic Weightlifting Coach=
DTS Kettlebell Coach
DTS Coaching level 1
Functional Movement Screening (FMS Level 1)\
TRX Suspension training
Fascial Stretch Assessing
Advanced Sports Nutrition certified
Advanced Weightlifting Dynamics
With over 10 years of experience in the fitness industry, I'm passionate about helping women achieve their health and fitness goals. My focus on pre and post natal fitness began during the COVID-19 pandemic, when I saw a growing need for support for women during pregnancy and postpartum. This led me to branch out on my own and start my own personal training business. Most recently, my business has achieved the Entrepreneur of The Year award at the 2022 Northern Ontario Business Awards.
As a former senior level trainer at one of Thunder Bay’s leading fitness centres and former personal training manager, I've gained extensive experience and knowledge in delivering effective and personalized training programs. My approach is to work with my clients to design a program that is tailored to their needs, goals, and abilities. I believe that every person is unique, and my programs are designed to be both effective and enjoyable.
My dedication to my clients' health and fitness is reflected in my approach to training. My programs are challenging and supportive, with a focus on achieving results in a safe and effective way. I believe that living a healthy lifestyle begins with maintaining a strong and fit body, and I'm committed to helping my clients achieve their goals.
With my expertise and guidance, you can expect to see results in no time. Whether you're a new mom looking to stay fit and healthy during pregnancy and postpartum, or simply looking to improve your overall fitness and health, I'm here to help. Contact me today to start your fitness journey together.
Let’s Get Started
I'm excited to hear more about your fitness goals and to discover how I can help you achieve them! To get started, simply fill out the form linked below to share more about your fitness goals and needs. Whether you're looking for 1:1 training, group classes, or virtual training, I'm here to help you reach your full fitness potential. I can't wait to hear from you!